inspiring Vegetarian Foods for Sahur and Fasting Breaks

Vegetarian Food Inspiration for Sahur and Fasting Break

Healthy lifestyle again rife everywhere. In addition to regular exercise, being a vegetarian by eating more vegetables and reducing meat-dagingan also become one of the alternatives.

Basically, there are many types of vegetarians. There are semi-vegetarians, who only eat chicken or chicken and fish only. Lacto ovo vegetarian, a vegetarian who avoids meat but still consume dairy products such as ice cream, cheese, milk and eggs. There are lacto vegetarians, vegetarians who also do not eat eggs and foods that contain eggs but still consume milk, yogurt and cheese. And finally, Vegan, the one who avoids all things related to animals, ranging from animal flesh to using ingredients from animals to be used as food or fashion products.

This time, we will discuss vegetarian food for you which includes lacto ovo vegetarian. Let's see!


Oatmeal

Not only for vegetarians, but Oatmeal also be the favorite menu of every person because of its effects that can withstand hunger and make full longer. Instant oatmeal can be found in minimarkets and supermarkets, like Quaker Oatmeal with a variety of oatmeal recipes that can be created according to taste. You can create Oatmeal with beans, varied with fruits such as Banana Oatmeal recipe, dragon fruit, mango or strawberry. 

Tempe Burito

Tempe Burito can be a vegetarian food that is a mainstay for sahur. Instead of eating kebabs, Burito which contains vegetables and tofu and tempeh can also arouse your appetite during meal or even to break the fast.


Egg Salad

Want a healthy sahur menu? You can choose salad menu with egg for menu mainstay mainstay. In addition to healthy, menurur menu this one is also very practical to be made. Simply mix a variety of favorite vegetables and add with olive oil or mayonnaise, then do not forget to serve with boiled eggs deh. Salad with this egg can also be a mainstay menu to break the fast you know!


Avocado Toast

Create a lazy to eat sahur, bread can be a flagship ya. Simply bake your bread in a toaster and eat with shredded avocado fruit. For flavor enhancers, you can add chili powder and pepper or a variety of other fruits.


If you do not like avocado, you can also eat Fried Egg Toast to be a mainstay menu.


Balado Eggs

Lazy every day cook? Stock aja balado eggs at home or kosan. This long-lasting balado egg can be a lacto ovo vegetarian meal for meal and breaking the fast. But, make sure you've adjusted the level of his spiciness will not make your stomach problematic when breaking later


Rendang Egg

Who says vegetarians can not eat rendang? Could be! Rendang eggs this one does not form like eggs, but made of eggs with the original rendang seasoning that has been dried. Ease of hell, this egg rendang served with warm rice and soup.


Fried rice tofu tofu

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