5 Types of Vegetarian

Hi Berrykitcheners! Derived from the Latin, vegetus, vegetarian means whole, healthy, fresh, and alive. In the present, of course some of us are familiar with the term vegetarian. Yes, in general the term vegetarian is better known for calling people who only eat plants, and do not eat any type of meat nor even consume seafood. Not only that, there are several types of vegetarians that are interesting for you to know you know. What are they? Here's the review!

Read this :  Foods Every Vegetarian Should Eat

1. Vegan

Thinking vegan is just an abbreviation of the term vegetarian? Oops! Looks like you're not completely right, Berrykitcheners. Two similar terms are often considered the same. But it turns out vegan is a pure vegetarian group. In addition to not consuming meat and all animal derivative products, vegans will not even use products derived from animals or use animals as tester. Such as cosmetics or accessories made of animal skin. For vegans, it is considered a cruel act of torturing animals.

2. Lacto vegetarian

Unlike vegan vegans in "hard-line", lacto vegetarians do not eat meat from any animal species but still allow to consume animal derived products such as milk and other dairy products. Not only that, this type of vegetarian forbade to consume garlic and onion.

3. Ovo vegetarian

Learning vegetarian certainly does not have to be directly at the most complicated level. An example is ovo vegetarian. Ovo vegetarian is a type of vegetarian who does not eat or drink animal products. But calm down, you can still enjoy the eggs kok when undergoing this type of vegetarian.

4. Lacto-ovo vegetarian

For those of you who are just learning vegetarian it is certainly not uncommon to start with this level. Yep, as the name implies, lacto - ovo is a combination of lacto and ovo vegetarian. These people do not eat any animal meat but still allow to eat eggs, milk and other products such as yogurt, cheese, and butter milk.

5. Vegetarian pollo

Another difficult part of the vegetarian lifestyle is when you are required to travel to different areas or attend a particular party. The menu is served often use the meat as the main ingredient. Therefore, you can taste this kind of vegetarian. In living a vegetarian pollo, one can still eat meat and animal products at certain moments.

If examined further, vegetarians themselves are not bound by any particular religion or cultural element. In contrast, vegetarianism was the first formally used term in England in 1847, one of them by Joseph Brotherton.

Starting a vegetarian lifestyle in a big city like Jakarta? Well, it sounds quite complicated yes, Berrykitcheners. This lifestyle certainly will somewhat limit your daily menu. Do not worry, trying to meet your healthy lifestyle needs, Berrykitchen presents the menu Ready To Cook Vegetarian, contains fresh vegetables that you can yourself at home. Bring a varied menu of delicious vegetarian ala at home!

 Sumber : www.totoarena.com