Healthy Apple Crumble Smoothie

After indulging just a little (plenty ) last time with beer battered halloumi, I assumed it was eventually about time I posted something super healthy.

Source : http://ituunik.com/

Yes, I‘m calling this ‘super healthy’ though it has the lyrics ‘apple crumble’ inside the title. This smoothie contains fruit, spices, a spoonful of oats, and a touch of milk. Now let me know that’s not a very good, healthy breakfast? !

It’s the oats and spices that take this from an ordinary old fruit smoothie for an apple crumble smoothie. It’s amazing what a couple of pinches of cinnamon and nutmeg can perform – even with no added sugar, they create the smoothie taste deceptively sweet, identical to my favourite apple crumble. Those sneaky spices.

The oats increase the yummy apple crumble flavour, along with adding a little more protein and fibre. They turn a snack into your full meal – only the thing to fuel you with the morning.

And, best of, this apple crumble smoothie only takes about 2 minutes in order to make. Peel your banana, cut the apple into a couple of chunks, and throw them inside a high-powered blender. You are doing need a smooth drink (it’s called a smoothie, not really a lumpy ), but ensure you don’t over-blend, otherwise the warmth coming from the blades will warm your drink, and that’s no fun for anyone. Actually, when you have time, pop your smoothie inside the fridge for five minutes or so after blending to ensure it’s nice and chilled.

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I made my smoothie fairly thick because I adore thick smoothies, but when you’d like your smoothie to become thinner, just add a touch more milk. And in fact, you should use any type of milk you wish for that smoothie – I made use of plain old cow’s milk, but I believe almond milk could be yummy during this too.

Note: nutritional information is approximate, and will depend on exactly what ingredients you choose.

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