To be a successful vegetarian is to understand how to come up with the best meals that accommodate your restrictions. Once you go vegeta...

Change your eating, change your life Nutrition experts dole out a ton of advice about how to eat well—and, most importantly, not lose ...

 When children are young, parents and other caregivers are responsible for providing an environment that helps them maintain a lifestyle t...

Source :  http://ituunik.com/ I prefer these few lines I read inside a book, it says - "CONTENTMENT The greater we purs...

What resolution almost always tops the daftar every January 1? You guessed it : to lose weight, a promise made by more than 20 percent of ...

Who doesn't love cheese? A nice dollop of cheese can turn the most boring salad or sandwich into a delightful treat. Fats have for lo...

Rice Lemat a la Vegetarian Rice lemak is a kind of traditional Malay cuisine in the form of fragrant rice cooked with coconut milk and pan...

Changes in the greenhouse gas concentrations and other drivers alter the global climate and bring about myriad human health consequences....

If you’re struggling to stay awake at your desk by the time the afternoon rolls around, it’s time to re-think your diet. To maintain your...

 Ferritin is a stored form of iron. Normal ferritin levels are 10 to 200 micrograms per liter for an adult female and 15 to 400 microgram...